Spinach Feta Crisps
Crispy Mediterranean Spinach and Feta Crisps (The “Lazy” Spanakopita)
If you love the flavors of savory Greek pastries but absolutely dread the thought of handling delicate, paper-thin phyllo dough, these Mediterranean Spinach and Feta Crisps are going to be your new obsession. Imagine all the salty, cheesy, garlicky goodness of a classic Spanakopita, but spread onto a crunchy, golden-brown vessel that takes a fraction of the time to prepare. These crisps are the ultimate marriage of a crunchy chip and a warm spinach dip.
Perfect for dipping, snacking, or serving as a sophisticated appetizer at your next gathering, these crisps are deceptively simple. We start with a base (pita bread, tortillas, or even lavash), brush it with garlic-infused olive oil, and pile on a mixture of nutrient-dense spinach and tangy feta cheese. After a quick blast in the oven, you are left with a snack that is shattering-crisp on the edges and gooey in the center. It is the kind of recipe that makes you look like a culinary genius with minimal effort.
Why This Recipe Works
- Texture Contrast: You get the satisfying “snap” of a toasted chip combined with the soft, melted cheese and tender spinach.
- 5-Minute Prep: Seriously. If you have a knife and a bowl, you are ready to go.
- Healthier Snacking: By using olive oil and baking instead of frying, you create a lighter snack that doesn’t skimp on flavor.
- Versatile Base: You can use whatever flatbread you have on hand. Leftover tortilla wraps? Stale pita? Bagel chips? They all work beautifully.

Ingredients
Gather these simple, fresh ingredients to make the magic happen:
The Base
- Pita Bread or Flour Tortillas: 4-6 large rounds. (Pita provides a sturdier, cracker-like crunch, while tortillas become blistered and flaky).
- Extra Virgin Olive Oil: 1/3 cup. Use good quality oil here; the flavor shines through.
- Garlic: 2 cloves, minced (or 1 tsp garlic powder).
The Topping
- Fresh Spinach: 2 cups, roughly chopped. (If using frozen, thaw and squeeze very dry).
- Feta Cheese: 1 cup, crumbled. The salty punch of feta is essential.
- Mozzarella Cheese: 1 cup, shredded. This acts as the “glue” that holds the spinach and feta to the chip.
- Dried Oregano or Dill: 1 teaspoon. For that authentic Greek aroma.
- Red Pepper Flakes: A pinch, for a subtle heat kick (optional).
- Lemon Zest: The zest of half a lemon adds a brightness that cuts through the rich cheese.
Step-by-Step Instructions
Step 1: Prep the Base
Preheat your oven to 400°F (200°C). Line two large baking sheets with parchment paper. If using pita pockets, split them open so you have two thin rounds. Cut your pita or tortillas into triangles (like pizza slices). Usually, 8 triangles per round is the perfect size.
Step 2: The Flavor Oil
In a small bowl, whisk together the olive oil, minced garlic, and a pinch of salt. Brush this mixture generously over one side of each bread triangle. Arrange them in a single layer on your baking sheets, oiled side up.
Step 3: Make the Spinach Mix
In a medium mixing bowl, combine the chopped spinach, crumbled feta, shredded mozzarella, oregano, and red pepper flakes. Toss it with your hands to ensure the spinach is evenly distributed among the cheese. Tip: If the mixture feels too dry, add a teaspoon of olive oil to bind it slightly.
Step 4: Top and Bake
Place a generous tablespoon of the spinach-cheese mixture onto each triangle. Spread it out slightly, but leave the very edges of the bread exposed so they can get crispy.
Bake for 8-10 minutes. Watch them closely! You want the edges of the bread to be golden brown and the cheese to be bubbly and slightly browned in spots. If they aren’t crispy enough yet, lower the heat to 350°F and bake for another 2-3 minutes to dehydrate the bread without burning the spinach.
Step 5: Cool and Serve
Remove from the oven. Let them sit on the baking sheet for 5 minutes. They will firm up and become crispier as they cool. Serve warm or at room temperature.
Chef’s Tips for Success
Avoid Soggy Chips: The number one enemy of this recipe is moisture. If you wash your fresh spinach, dry it thoroughly. If using frozen spinach, you must squeeze out every drop of water using a kitchen towel. Excess water will make the bread underneath soggy instead of crisp.
The Cheese Ratio: Do not skip the mozzarella. Feta doesn’t melt in the same way; it just softens. The mozzarella (or provolone) provides the melt factor that secures the toppings to the chip so they don’t fall off when you take a bite.
Flavor Boost: For an extra depth of flavor, add chopped sun-dried tomatoes or marinated artichoke hearts to the topping mixture.
Serving Suggestions
- The Dip Platter: Serve these alongside Tzatziki sauce or hummus for a double-dip experience.
- Soup Companion: These make excellent “croutons” for a tomato basil soup or a lemon chicken orzo soup.
- Charcuterie Board: Add them to a cheese board in place of standard crackers for a homemade touch.

Frequently Asked Questions
Can I make these Low Carb/Keto?
Yes! Swap the pita bread for low-carb tortillas or “Cut Da Carb” flatbreads. The cooking time remains roughly the same.
How do I store leftovers?
These are best eaten fresh. However, if you have leftovers, store them in an airtight container in the fridge. Reheat them in an air fryer or toaster oven to bring back the crunch. Microwaving them will result in a soft, chewy texture.
These Mediterranean Spinach and Feta Crisps bring the sunny flavors of Greece right into your kitchen with zero stress. They are salty, crispy, savory, and impossible to eat just one of. Happy baking!
Mediterranean Spinach and Feta Crisps
Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C). Line baking sheets with parchment paper.
- Cut pita bread or tortillas into 8 triangles per round.
- Mix olive oil and minced garlic in a small bowl. Brush onto the bread triangles.
- In a bowl, combine chopped spinach, feta, mozzarella, oregano, and red pepper flakes.
- Top each triangle with a spoonful of the spinach-cheese mixture.
- Bake for 8-10 minutes until edges are golden brown and cheese is bubbly.
- Let cool on the pan for 5 minutes to crisp up before serving.
