Cheesy Garlic Wraps
Ooey-Gooey Cheesy Garlic Chicken Wraps: The Ultimate Comfort Food
There is a universal language of comfort food, and it is spoken fluently by melted cheese and garlic butter. These Ooey-Gooey Cheesy Garlic Chicken Wraps are the culinary equivalent of a warm hug. Imagine tender, seasoned chunks of chicken breast, smothered in a creamy, savory garlic sauce, encased in a blanket of molten mozzarella, all wrapped up in a crispy, golden-brown toasted tortilla. It is messy, it is indulgent, and it is exactly what you need for a quick weeknight dinner or a satisfying weekend lunch.
The magic of this recipe lies in its simplicity. It transforms humble pantry staples—chicken, cheese, and tortillas—into a restaurant-quality melt that rivals any panini shop or bistro. The contrast between the crunch of the grilled tortilla and the soft, gooey interior creates a textural masterpiece. Plus, the garlic butter brushed on the outside of the wrap before grilling elevates the flavor profile to new heights. If you are looking for a meal that will have your family asking for seconds (and thirds), look no further.
Why This Recipe is a Game Changer
We all have those days where we want something delicious but don’t have the energy for a complex cooking project. These wraps are the solution. They come together in under 30 minutes, yet they taste like they took hours of preparation. The secret is in the double-garlic attack: garlic in the chicken seasoning and garlic in the creamy sauce.

Furthermore, this recipe is incredibly versatile. It works as a grab-and-go lunch, a hearty dinner paired with a salad, or even a late-night snack. It is also a fantastic way to use up leftover rotisserie chicken. The “ooey-gooey” factor isn’t just a marketing term here; thanks to a generous amount of mozzarella, every bite offers that satisfying cheese pull that everyone loves.
Ingredients
To achieve the perfect melt and flavor, you need the right combination of ingredients. Here is what you will need:
For the Chicken Filling
- Chicken Breast – 1 lb, boneless and skinless. Cut into small, bite-sized cubes for quick and even cooking.
- Olive Oil – 1 tablespoon. For searing the chicken.
- Garlic Powder – 1 teaspoon. Provides a base layer of savory flavor.
- Onion Powder – 1 teaspoon. Adds depth to the seasoning.
- Smoked Paprika – 1/2 teaspoon. Gives a subtle smokiness and nice color.
- Salt & Black Pepper – To taste.
For the Garlic Cream Sauce
- Unsalted Butter – 2 tablespoons. The base of our rich sauce.
- Minced Garlic – 3 cloves. Fresh is best for that punchy aromatic kick.
- Heavy Cream – 1/2 cup. This creates the luscious texture.
- Parmesan Cheese – 1/4 cup, grated. Adds a salty, nutty bite that cuts through the cream.
- Fresh Parsley – 1 tablespoon, chopped. For freshness and color.
For Assembly
- Large Flour Tortillas – 4 large burrito-sized tortillas. They need to be big enough to hold the filling without bursting.
- Mozzarella Cheese – 2 cups, shredded. Use low-moisture mozzarella for the best melt and stretch.
- Butter (for grilling) – 1 tablespoon, melted. To brush on the outside of the wraps.
Instructions
Follow these steps to build the ultimate cheesy wrap. Don’t skip the final grilling step—it seals the wrap and melts everything together!
Step 1: Cook the Chicken
1. In a small bowl, mix the garlic powder, onion powder, smoked paprika, salt, and pepper.
2. Toss the cubed chicken breast in the spice mix until evenly coated.
3. Heat olive oil in a large skillet over medium-high heat.
4. Add the chicken to the pan and cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through. Remove chicken from the pan and set aside.
Step 2: Make the Garlic Cream Sauce
1. In the same skillet (don’t wash it, that flavor is gold!), lower the heat to medium.
2. Melt the 2 tablespoons of butter and sauté the minced garlic for about 30 seconds until fragrant.
3. Pour in the heavy cream and simmer for 2 minutes until it slightly thickens.
4. Stir in the parmesan cheese and parsley. Once smooth, add the cooked chicken back into the pan and toss to coat completely in the sauce.
Step 3: Assemble the Wraps
1. Lay out the flour tortillas on a flat surface.
2. Place a generous layer of shredded mozzarella cheese in the center of each tortilla.
3. Top the cheese with a scoop of the creamy garlic chicken mixture.
4. Add another layer of mozzarella on top of the chicken (because you can never have too much cheese).
5. Fold the sides of the tortilla in, then roll it up tightly from the bottom, tucking in the edges as you go to form a burrito shape.
Step 4: Grill to Perfection
1. Wipe out the skillet or use a griddle pan and heat it to medium.
2. Brush the outside of each wrap with the melted butter and sprinkle a pinch of parsley or garlic powder on the outside if desired.
3. Place the wraps seam-side down in the hot pan. This seals the burrito shut.
4. Cook for 2-3 minutes per side until the tortilla is golden brown and crispy, and the cheese inside is fully melted.
Step 5: Serve
1. Remove from the pan and let sit for 1 minute (the filling will be very hot!).
2. Cut in half diagonally to reveal the gooey interior and serve warm.
The Science of the Perfect Melt
Why do we use Mozzarella? Mozzarella is a “pasta filata” cheese, meaning its protein structure is designed to stretch when heated. Unlike aged cheddar which can separate into oil and solids, mozzarella maintains its emulsion, providing that iconic “cheese pull” seen in the photos. However, mozzarella is mild in flavor. That is why pairing it with a parmesan-infused garlic cream sauce is crucial; the parmesan provides the sharp flavor spike while the mozzarella handles the texture.
Pro Tip: Always grate your own cheese from a block if possible. Pre-shredded cheese contains anti-caking agents (like potato starch) that prevent the shreds from clumping in the bag, but also prevent them from melting together seamlessly in your wrap.
Variations & Customizations
Make this recipe your own with these tasty twists:
- Make it Spicy: Add a tablespoon of Sriracha or red pepper flakes to the garlic cream sauce for a kick. Buffalo sauce is also a great addition.
- Add Veggies: Sautéed spinach, bell peppers, or mushrooms can be mixed in with the chicken to add nutrition and texture.
- Bacon Ranch: Swap the garlic cream sauce for a mix of Ranch dressing and cream cheese, and add crumbled crispy bacon to the filling.
- The “Philly” Twist: Use thinly sliced steak instead of chicken and provolone instead of mozzarella for a cheesesteak-inspired wrap.
Serving Suggestions
Since these wraps are rich and savory, they pair well with lighter sides to balance the meal:
- Crisp Green Salad: A simple arugula salad with lemon vinaigrette cuts through the richness of the cheese.
- Sweet Potato Fries: The sweetness contrasts nicely with the savory garlic.
- Pickles: A side of pickles adds a necessary acidic crunch.
- Dipping Sauces: Serve with extra marinara, ranch, or garlic butter for dipping.

Storage and Reheating
These wraps are best enjoyed fresh, but they can be stored. Wrap leftovers tightly in foil and keep in the refrigerator for up to 3 days. To reheat, do not use the microwave as the tortilla will become soggy. Instead, place the wrap in a dry skillet over medium-low heat with a lid on, or pop it in an air fryer at 350°F for 3-5 minutes until the exterior is crisp and the cheese is remelted.
Get ready to ruin all other sandwiches for yourself. Once you bite into the crispy, buttery exterior and hit that pocket of molten cheesy garlic chicken, there is no going back!
Ooey-Gooey Cheesy Garlic Chicken Wraps
Ingredients
Equipment
Method
- Season chicken cubes with garlic powder, onion powder, paprika, salt, and pepper.
- Sear chicken in olive oil over medium-high heat until golden and cooked through. Remove from pan.
- In the same pan, melt butter and sauté minced garlic. Add heavy cream and parmesan; simmer until thickened.
- Toss cooked chicken in the sauce.
- Lay out tortillas; layer mozzarella, saucy chicken, and more mozzarella.
- Roll into wraps and grill in a skillet with a little butter until golden brown and cheese is melted.
