Crispy Spinach Dip Mozzarella Sticks Recipe
The Ultimate Crispy Spinach Dip Mozzarella Sticks Recipe
If you have ever found yourself torn between ordering a creamy spinach artichoke dip or a basket of crispy fried mozzarella sticks, this recipe is the answer to your prayers. Spinach Dip Mozzarella Sticks combine the rich, savory filling of your favorite spinach dip with the satisfying crunch of a golden-fried cheese stick. This is not just an appetizer; it is a revelation in comfort food.
Imagine biting into a crunchy, seasoned breadcrumb shell that instantly gives way to a molten, gooey center of cream cheese, mozzarella, parmesan, and spinach. It is savory, cheesy, and utterly addictive. Whether you are hosting a game day party, looking for a unique holiday starter, or just craving a serious snack, these sticks are guaranteed to vanish from the plate in seconds.

Why You Will Love This Recipe
- Best of Both Worlds: It fuses two classic appetizers into one handheld treat.
- Make-Ahead Friendly: You can freeze these sticks before frying, making them perfect for meal prepping party snacks.
- Crowd Pleaser: Even people who are skeptical about spinach will love it when it is suspended in melted cheese and deep-fried.
- Budget-Friendly: Using frozen spinach and standard block cheese makes this an affordable luxury.
Ingredients
The Cheesy Spinach Filling
- 8 oz cream cheese, softened – This acts as the binder and provides that signature tangy creaminess. Make sure it is at room temperature for easy mixing.
- 1 1/2 cups mozzarella cheese, shredded – Essential for the “cheese pull.” Use low-moisture mozzarella for the best melt without making the sticks watery.
- 1/2 cup parmesan cheese, grated – Adds a sharp, salty kick that cuts through the richness of the cream cheese.
- 1/2 cup frozen chopped spinach, thawed – You must squeeze this very dry. Excess water is the enemy of a crispy fry.
- 1 clove garlic, minced (Optional but recommended for flavor).
- Pinch of salt and black pepper.
The Breading Station
- 1 cup all-purpose flour – For the initial coating to help the egg stick.
- 2 large eggs – Beaten well to act as the glue for the breadcrumbs.
- 2 cups Italian seasoned breadcrumbs or Panko – Italian crumbs give great flavor, while Panko offers superior crunch. A mix of both works wonders.
- Vegetable or Canola oil – For frying.
Step-by-Step Instructions
1. Prepare the Filling Mixture
In a medium mixing bowl, combine the softened cream cheese, shredded mozzarella, grated parmesan, and the thoroughly drained spinach. If you are adding garlic or spices, toss them in now. Use a hand mixer or a sturdy spoon to mix until everything is well combined and uniform. The mixture should be thick and tacky.
2. Shape and Freeze (The Most Important Step!)
Line a baking sheet with parchment paper. Take about 2 tablespoons of the mixture and roll it into a ball, then gently roll it into a log shape (about 3-4 inches long). Place it on the baking sheet. Repeat until all the mixture is used.
CRITICAL: Place the baking sheet in the freezer for at least 1 to 2 hours. The logs must be frozen solid. If they are soft, they will disintegrate in the hot oil.
3. Set Up the Breading Station
Prepare three shallow bowls:
- Bowl 1: All-purpose flour.
- Bowl 2: Beaten eggs (add a splash of water to thin if needed).
- Bowl 3: Breadcrumbs.
4. Coat the Sticks
Remove the frozen logs from the freezer. Working quickly:
- Roll a log in the flour, shaking off excess.
- Dip it into the egg wash, ensuring it is fully coated.
- Roll it in the breadcrumbs, pressing gently to adhere.
- Double Dip: For extra security against leaks, dip the breaded stick back into the egg and then back into the breadcrumbs. This creates a sturdy shell.
5. Fry to Golden Perfection
Heat about 2 inches of oil in a deep pot or skillet to 350°F (175°C). Carefully lower 3-4 sticks into the hot oil. Do not overcrowd the pan, or the temperature will drop and the sticks will get greasy.
Fry for about 2 to 3 minutes, turning occasionally, until they are deep golden brown. If you see cheese starting to ooze out, remove them immediately.
6. Drain and Serve
Transfer the fried sticks to a wire rack or a plate lined with paper towels to drain excess oil. Serve immediately while hot and gooey.
Tips for Success
Dry Your Spinach: This cannot be stressed enough. Wrap your thawed spinach in a clean kitchen towel or paper towels and wring it out until it is bone dry. Excess liquid will make the filling watery and can cause the sticks to explode in the fryer.
Don’t Skip the Freeze: Trying to bread and fry soft cream cheese mixture is a recipe for disaster. Freezing solid ensures the outside crisps up before the inside turns to liquid.
Check Your Oil Temp: Use a thermometer. If the oil is too cold, the breading will soak up grease. If it’s too hot, the outside will burn before the center melts.
Serving Suggestions
These Spinach Dip Mozzarella Sticks are rich, so they pair best with acidic or spicy dipping sauces to cut through the creaminess:
- Marinara Sauce: The classic choice. The tomato acidity balances the rich cheese.
- Spicy Ranch: Mix ranch dressing with a little Sriracha or chipotle powder.
- Garlic Aioli: For the ultimate garlic lover’s experience.
- Fresh Lemon: Believe it or not, a simple squeeze of fresh lemon juice over the top brightens the flavors immensely.
Frequently Asked Questions
Can I make these in an Air Fryer?
Yes! Preheat your air fryer to 375°F. Spray the frozen, breaded sticks generously with cooking spray. Air fry for 6-8 minutes, shaking the basket halfway through. They might not be quite as evenly golden as deep-fried, but they will still be delicious.

How do I store leftovers?
These are best eaten fresh. However, if you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat them in an oven or toaster oven at 350°F until crisp. Do not microwave them, or they will become soggy rubber.
Can I use fresh spinach?
Yes, but you must wilt it down in a pan first, let it cool, and then squeeze out all the moisture just like you would with frozen spinach. 1/2 cup of frozen spinach equals about 1/2 pound of fresh spinach.
Enjoy these Spinach Dip Mozzarella Sticks at your next gathering, and watch them disappear faster than you can fry the next batch!
Spinach Dip Mozzarella Sticks
Ingredients
Equipment
Method
- In a medium bowl, mix together the softened cream cheese, mozzarella, parmesan, and dried spinach until fully combined.
- Scoop about 2 tablespoons of the mixture and shape into a log/stick. Place on a parchment-lined baking sheet.
- Freeze the sticks for at least 2 hours until solid.
- Set up a breading station: one bowl with flour, one with beaten eggs, one with breadcrumbs.
- Dip frozen sticks into flour, then egg, then breadcrumbs. Dip back into egg and breadcrumbs a second time for a double coating.
- Heat oil in a deep pot to 350°F (175°C).
- Fry sticks in batches for 2-3 minutes until golden brown. Drain on a wire rack and serve hot.
