Honey Feta Rolls
Oven-Fried Feta Rolls with Chili Honey: The Ultimate Sweet and Salty Appetizer
If there is one flavor combination that reigns supreme in the world of modern comfort food, it is the marriage of salty cheese and hot, sticky honey. Enter the Oven-Fried Feta Rolls with Chili Honey. This dish is a textural masterpiece: shattering layers of golden, olive-oil-brushed phyllo dough wrapping around a warm, salty block of feta cheese, all drowned in a spicy, chili-infused honey glaze and topped with nutty sesame seeds. It is sophisticated enough for a dinner party but easy enough for a Tuesday night craving.
Whether you are looking for a show-stopping appetizer for your next gathering, a savory snack to accompany a glass of wine, or simply a way to use up that block of feta sitting in your fridge, these rolls are the answer. Unlike traditional deep-fried versions, this “oven-fried” method yields a shatteringly crisp exterior without the mess of a deep fryer, making it a healthier and cleaner option for home cooks.

Why You Will Fall in Love With This Recipe
There are countless reasons why these feta rolls will become a staple in your kitchen rotation. First and foremost is the flavor profile. Greek cuisine has long understood the power of mixing savory and sweet, and this recipe takes that concept to the next level. The feta provides a brine, acidic kick that cuts right through the richness of the olive oil and the intense sweetness of the honey. The addition of red pepper flakes adds a low hum of heat that lingers on the palate, making you reach for “just one more” bite.
Secondly, the texture is unmatched. Phyllo dough (or filo pastry) can be intimidating to some, but in this recipe, it is your best friend. Because we are rolling it, you don’t need to worry about perfectly un-torn sheets. Once baked, the layers separate and crisp up, creating a crunch that is audible from across the room. Inside, the feta softens but retains its structure, offering a creamy, crumbly resistance that contrasts perfectly with the delicate shell.
Finally, this recipe is incredibly versatile and fast. You can prep these rolls in advance and keep them in the fridge or freezer until you are ready to bake. They go from oven to table in under 20 minutes, making them the ultimate emergency appetizer for unexpected guests.
Ingredients
The beauty of this dish lies in its simplicity. High-quality ingredients make a huge difference here, as there are so few of them to hide behind.
- Block Feta Cheese: You need firm block feta, not the crumbled kind. Greek feta made from sheep’s milk or a blend of sheep and goat milk offers the best tang and texture. Avoid “salad cheese” made from cow’s milk if possible, as it lacks the authentic flavor profile.
- Phyllo Dough (Filo Pastry): You will usually find this in the freezer section. It consists of paper-thin sheets of unleavened flour dough. You will need about 8-10 sheets for a standard batch.
- Extra Virgin Olive Oil: This is the “glue” that holds the pastry layers together and helps them crisp up in the oven. Use a good quality oil for the best flavor.
- Honey: A floral, runny honey works best here. It will be heated, so it doesn’t need to be raw, but it should have a good depth of flavor.
- Red Chili Flakes: This provides the heat. You can adjust the amount based on your spice tolerance. Aleppo pepper or crushed red pepper flakes work wonderfully.
- Sesame Seeds: White or toasted sesame seeds add a nutty crunch and visual appeal to the finished dish.
- Fresh Thyme or Oregano (Optional): Fresh herbs add a pop of color and an earthy aroma that grounds the sweetness of the honey.
- Black Pepper: A few cracks of fresh black pepper on the feta before rolling adds a nice bite.
Instructions
Phase 1: Preparation
- Thaw the Phyllo: If your phyllo dough is frozen, move it to the refrigerator the night before. If you are in a rush, leave it on the counter for about 2 hours, but keep it in the package to prevent drying out.
- Preheat the Oven: Preheat your oven to 400°F (200°C). This high heat is crucial for “shocking” the pastry layers into puffing up and becoming crispy rather than soggy.
- Prep the Baking Sheet: Line a large baking sheet with parchment paper. This prevents sticking and makes cleanup a breeze, especially with the honey drizzle later.
- Prepare the Feta: Remove your feta blocks from the brine and pat them completely dry with paper towels. Excess moisture is the enemy of crispy pastry. Slice the feta into thick batons or rectangular logs, approximately 3 inches long and 1 inch thick.
Phase 2: Assembly
- Set Up Your Station: Clear a large workspace. Unroll your phyllo dough and immediately cover the stack with a slightly damp kitchen towel. Phyllo dries out in seconds if left exposed to air, becoming brittle and unusable. Pour your olive oil into a small bowl and have a pastry brush ready.
- Layer the Pastry: Take one sheet of phyllo and place it on your work surface (keep the rest covered!). Lightly brush the entire surface with olive oil. Place a second sheet directly on top of the first and brush with oil again. Cut this stack in half widthwise (or lengthwise depending on the size of your sheets) so you have a strip just slightly wider than your feta log.
- Roll the Feta: Place a piece of feta at the bottom edge of the phyllo strip. Sprinkle the cheese with a little black pepper and a pinch of dried oregano if desired. Fold the sides of the phyllo in over the cheese (like a burrito), then roll the cheese up tightly to the top.
- Seal and Repeat: Place the roll seam-side down on the prepared baking sheet. Brush the top and sides generously with more olive oil. Repeat this process until all feta is used.
Phase 3: Baking and Glazing
- Bake: Place the baking sheet in the center of the preheated oven. Bake for 15 to 20 minutes, or until the rolls are deeply golden brown and crispy. If the bottoms aren’t crisping, you can flip them halfway through, but usually, the high heat handles this well.
- Make the Chili Honey: While the rolls are baking, combine the honey and chili flakes in a small saucepan over low heat (or microwave for 30 seconds). Warm it just enough so the honey becomes very runny and infuses with the chili heat. Do not boil it.
- Garnish and Serve: Remove the rolls from the oven and immediately transfer them to a serving platter. While they are piping hot, drizzle the warm chili honey generously over the tops. Sprinkle with sesame seeds and fresh thyme/oregano leaves. Serve immediately while the pastry is crisp and the cheese is warm.
Tips for Working with Phyllo Dough
Phyllo dough has a reputation for being difficult, but it is actually quite manageable if you follow a few golden rules. The most important rule is moisture management. As mentioned, keep the unused stack covered with a damp towel at all times. If you find your sheets are tearing, don’t panic! Just patch them together and glue them with olive oil. Once it is rolled and baked, no one will see the imperfections; they will just taste the crunch.
Another tip is to not skimp on the oil. The oil between the layers is what causes them to separate and flake. If you use too little oil, the layers will fuse together and become chewy rather than crispy. If you want an extra rich flavor, you can use melted butter instead of olive oil, or a mix of both.
Variations to Try
Once you have mastered the basic recipe, feel free to experiment with different fillings and toppings:
- The “Everything Bagel” Roll: Instead of plain sesame seeds, top the rolls with everything bagel seasoning for an intense savory punch.
- Pesto Feta Rolls: Spread a thin layer of basil pesto or sun-dried tomato pesto on the feta block before rolling it in the pastry. This adds a lovely herbal complexity.
- Nutty Delight: Wrap the feta with a crushed walnut or pistachio mixture inside the pastry for added texture, similar to a savory baklava.
- Air Fryer Method: You can absolutely air fry these! Preheat your air fryer to 390°F (195°C). Spray the basket with oil, place the rolls in a single layer (do not crowd), and air fry for 8-10 minutes, flipping halfway through.
Serving Suggestions
These Oven-Fried Feta Rolls are incredibly versatile. They are substantial enough to be a light lunch when paired with a fresh green salad (arugula with a lemon vinaigrette works particularly well to cut the richness). However, they shine brightest as part of a Mediterranean Meze Platter.
Serve them alongside:
- A bowl of kalamata olives
- Hummus or Tzatziki for dipping
- Fresh pita bread
- Sliced cucumbers and cherry tomatoes
- Roasted red peppers
They are also excellent paired with drinks. The salty-sweet profile makes them the perfect companion for a crisp white wine like a Sauvignon Blanc or an Assyrtiko, or even a gin and tonic with a slice of cucumber.

Storage and Reheating
Like most fried or crispy items, these are best enjoyed immediately. However, if you have leftovers, do not microwave them, as the pastry will become rubbery.
To Store: Keep leftover rolls in an airtight container in the refrigerator for up to 3 days.
To Reheat: Preheat your oven or toaster oven to 350°F (175°C). Place the rolls on a wire rack over a baking sheet (to allow air circulation underneath) and bake for 10-15 minutes until the pastry re-crisps and the cheese is warm. You may need to add a fresh drizzle of honey before serving.
You can also freeze the unbaked rolls. Prepare them up to the point of baking, freeze them on a tray until solid, then transfer to a freezer bag. When ready to eat, bake them directly from frozen, adding a few extra minutes to the cooking time.
Cultural Context: The Magic of “Saganaki” Styles
While this recipe uses phyllo, it draws inspiration from the Greek tradition of “Saganaki,” which refers to appetizers prepared in a small frying pan, often involving fried cheese. Feta, Halloumi, and Graviera are commonly used. The addition of honey and sesame is a nod to the classic “Feta me Meli” (Feta with Honey), a dish that dates back to ancient times when honey was the primary sweetener in the Mediterranean. By wrapping the cheese in phyllo, we modernize the dish, adding a textural contrast that elevates the humble block of cheese into a gourmet experience.
Enjoy the crunch, the ooze, and the sticky sweetness of these incredible rolls. They are a testament to the fact that sometimes, the simplest ingredients create the most luxurious meals.
Oven-Fried Feta Rolls with Chili Honey
Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Pat the feta cheese blocks dry with paper towels. Cut each block into 4 equal rectangular batons (8 total pieces).
- Unroll phyllo dough and cover with a damp towel. Lay one sheet on a clean surface, brush lightly with olive oil, place a second sheet on top, and brush again.
- Cut the layered phyllo stack in half or into strips slightly wider than the cheese batons.
- Place a piece of feta at the end of a strip. Sprinkle with black pepper and oregano. Fold sides in and roll up tightly.
- Place rolls seam-side down on the baking sheet. Brush tops and sides generously with remaining olive oil.
- Bake for 15-20 minutes until pastry is deep golden brown and crispy.
- While baking, warm the honey and chili flakes in a small saucepan over low heat until runny and infused.
- Transfer hot rolls to a serving plate. Immediately drizzle with chili honey and sprinkle with sesame seeds and fresh thyme.
