Go Back

Healthy Piña Colada Smoothie

A refreshing, dairy-free tropical smoothie made with sweet pineapple, creamy banana, and rich coconut milk for a healthy breakfast or snack.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage, Breakfast, Snack
Cuisine: American, Tropical
Calories: 245
Ingredients Equipment Method Notes

Ingredients
  

Smoothie Ingredients
  • 1.5 cups pineapple diced, preferably frozen
  • 1 whole banana peeled and frozen
  • 1 tbsp desiccated coconut heaping, unsweetened
  • 0.5 cup coconut milk canned, full fat or lite
  • 1 cup non-dairy milk almond, oat, or substitute with pineapple juice
  • 1 cup ice cubes adjust based on frozen fruit usage

Equipment

  • High-speed blender
  • Measuring cups
  • Measuring Spoons
  • Hurricane Glass

Method
 

  1. Prepare all your ingredients, ensuring the banana is frozen and the canned coconut milk is well-shaken.
  2. Pour the non-dairy milk and canned coconut milk into the blender pitcher first.
  3. Add the heaping tablespoon of desiccated coconut.
  4. Add the diced pineapple, frozen banana, and ice cubes.
  5. Blend on high speed for 45 to 60 seconds until completely smooth, velvety, and no fruit chunks remain.
  6. Pour into tall glasses, garnish with a fresh pineapple wedge, and serve immediately.

Notes

For the thickest, ice-cream-like texture, use both frozen pineapple and a frozen banana, and reduce the ice cubes to just a handful.